Description
This 6 hour course running over 2 consecutive Sunday morning workshops includes the Soul Somatics video download ‘Manage Back Pain Through Movement Therapy’ and exclusive to this course an ebook to accompany the video.
No experience necessary.
Costs include a ONE HOUR Soul Somatics video download / DVD covering the movements learnt during the workshop to take and practice at home.
Somatics exercise: Arch and Flatten
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