Soma yoga course ( 6 week course)

£54.00

A six-week course in soma yoga. Each class is an hour and a half. Visit my classes page for venue and dates.

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Description

Soma yoga classes, as you’d imagine, blend yoga with somatics. These classes help my students to improve their yoga practice and heal themselves at the same time. If you had to stop yoga because of pain or restricted movement, or you just can’t do certain asanas, this is the class for you.